Health

Holistic Health & Bio-Resonance

A complementary approach to wellness, drawn from over twenty-five years of practice.

I blend ancient healing practices from Taoist and Ayurvedic traditions — breathwork, yoga, and mindset work — with resilience strategies honed over thirty years of martial arts training. I also bring in modern technology to help people amplify their health in natural, simple, and powerful ways. My approach is warm, heart-centered, and soul-focused, and I see this work as a starting point for reflection and self-care — one more way of listening to the body and supporting its natural balance.

Coming soon

Nervous System Reset — Course & Meditation Album

A guided reset for people who have tried meditation, breathwork, tapping, and hypnotherapy in good faith and found that none of it held.

Most calming practices assume a nervous system that already knows how to settle. When your baseline runs on high alert, those tools slide off. Nervous System Reset works in the other direction, rebuilding the baseline over thirty days so the calm has somewhere to land. A self-paced course and a companion meditation album arrive soon.

Available now

Bio-Resonance Scanning

For the past decade my work has centered on bio-resonance, a complementary wellness approach that reads the body's energetic patterns to highlight areas that may benefit from attention. You can explore scans and related health education on my dedicated site.

Yvette Farkas holding Toxic Mold Recovery

Environmental health

Toxic Mold Recovery

Toxic Mold Recovery is a holistic guide to mold illness and mycotoxicosis — covering detox, inner testing, remediation, and the practical steps of reclaiming your health. It brings environmental health into the same body of work: learning to notice the patterns the body is showing, and responding with care.